Archive for the ‘Mental Health’ Category

Help with shyness?

Tuesday, March 17th, 2009
ice breakers
Peaches asked:


I’m not completly shy, but whenever i’m around people i don’t know very well, or someone i find attractive; i get really nervous/shy. I signed up to be an athletic trainer at my highschool next year in hopes of coming out of my comfort zone, but now i’m a little nervous about being around so many people and athletes.

Does anyone have any tips on how to just relax and beat shyness. And if you get out of your comfort zone is it true that thats the best way to overcome your fears, ect.

Also what are some good ice breakers, i’m just so bad at starting conversations with people i’ve never meet before, i know its sad :)
Thanks for any advice!

Help with shyness?

Friday, December 26th, 2008
ice breakers
Peaches asked:


I’m not completly shy, but whenever i’m around people i don’t know very well, or someone i find attractive; i get really nervous/shy. I signed up to be an athletic trainer at my highschool next year in hopes of coming out of my comfort zone, but now i’m a little nervous about being around so many people and athletes.

Does anyone have any tips on how to just relax and beat shyness. And if you get out of your comfort zone is it true that thats the best way to overcome your fears, ect.

Also what are some good ice breakers, i’m just so bad at starting conversations with people i’ve never meet before, i know its sad :)
Thanks for any advice!

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